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And the good news keeps a’ coming: Research suggests having sex boosts testosterone production in men, which Testosterone dose-dependently increases maximal voluntary strength and leg power, but does not affect fatigability or specific tension. Drew University of Medicine and Science, Los Angeles, CA. Just as if the athlete thinks that tying his shoes three times while standing on a bench wearing his favorite blue socks will improve his game, that probably will as well.

The Journal of Clinical Endocrinology & Metabolism, 2003 Apr;88(4):1478-85. Ultimately it is the brain and not the groin that is the most important factor." Ian Kerner: "One of the reasons many athletes abstain from sex the night before is not because of the sex itself, but because of everything that happens around it: partying, dancing, eating, drinking.

There's nothing wrong with some good healthy comfort sex, but you have to make sure to hit the sack and get a good night's sleep afterwards.

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For guys like me, chat programs like AIM might seem ages away.

Sex Messenger is the next generation of this style of communication – but with a much more grown up feel.

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